Friday 28 April 2017

Vanilla Chia Seed Pudding

I am a huge fan of chia seeds, but only when they are hydrated.  I know a lot of people like to sprinkle them on top of food for some crunch, which can be delicious, but I prefer to either turn them into a gel that I can drink, or turn them into a delicious pudding!  This makes an easy and delicious breakfast - a perfect way to start the day!




Ingredients:
3 Tbsp. chia seeds
1 cup vanilla almond milk

Directions:
1. Put the chia seeds and milk in a small container.
2. Using a fork, mix for about 5 minutes, until the clumps of chia seeds are spread out and there are no large globs in the bottom of the container.
3. Refrigerate overnight and enjoy.

Makes 1 cup.

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